Initial Consultation

Our remedial massage targets specific areas of discomfort and tension, promoting faster recovery and improved mobility.

A combination of trigger point, relaxation, deep and soft tissue manipulation, stretching and mobilisation techniques are effectively applied to alleviate chronic pain and enhance overall well-being.

A 15-minute factored physical assessment is carried out so an individualised treatment plan can be tailored to treat any identified concerns. Self-care recommendations such as stretching and strengthening exercises are provided to assist with ongoing maintenance and increased longevity of your massage. We suggest the longer time frame for 2+ muscular conditions/concerns to ensure satisfaction.

follow Up Visit

Now we have had the initial consult, we want to check the effectiveness of your previous remedial treatment & make any adjustments to deliver another beneficial remedial treatment. We suggest the longer time frame for 2+ muscular conditions/concerns to ensure your satisfaction.